The Simo weight loss mission is back on and if full swing…this time…hopefully
Ok I forgot to post on Monday when I started. Monday I went jogging with a colleague of mine who has been at it for 3 weeks straight. I had to wait for 3 weeks because I was still living in Bethal, now I have moved to the grand city of Ermelo and can join other ladies and run for a sexy butt.
Here is the thing, in the last 12 months I have put on 20 kilograms, and 2 dress sizes, I went from a size 12 to a size 16. Not that size 12 was OK but you know…
Anyhow I’m giving myself a full month to get back to size 38 and back to 36 by December. Everything must go, the stomach, flabby arms, big thighs and everything else that was not here 2 years back.
Here is the plan:
• No KFC
• No Margarine
• No Mayonnaise
• No Bread
• No fizzy drinks
• No alcohol – It makes you snack a lot
• And no Simba chips, sloppy chips, and anything type of potato that was fried and flavoured in either seasoning or vinegar.
• No sweets
• No pies
• No frying
I have not formulated a diet plan yet because at the moment I can’t even afford lettuce. So for now I will eat everything else I have in my house.
I will take a picture of myself and post it tomorrow so you what I’m about.
Back to the jogging.
The field? A tennis field ( I honestly have no idea how big it is but we run around it about 20 times) I get tired after 7 bouts and then alternate the jogging and running.
I think I will start saving for an exercise bite… i think a spinning bike will do for when it rains.
